Certificate in Understanding Nutrition and Health (online) Level 2

Do you want to learn about Nutrition and Healthy Eating and increase your understanding of food safety for the home environment?

Our Level 2 certificate in understanding nutrition and health is great for both individuals interested in nutrition and health, as well as employers looking for health training courses for their staff.

The number of obese people in the UK has more than trebled in the last 25 years, reaching what many doctors believe to be ‘epidemic’ proportions.

This certificate in understanding nutrition and health provides training in the principles of healthy eating and weight management, nutrition in the context of eating disorders and how to prepare food safely in a home environment.

The effects of diet are felt throughout the body, from the way we look to our mental health so knowing how to maintain a healthy diet is important.

Insufficient nutrition can lead to a variety of health-threatening conditions so understanding the benefits of a balanced diet and the role of nutrition in the prevention and treatment of disease is fundamental.

Course Content (Units):

• Explore the Principles of Healthy Eating

• Consider the Nutritional Needs of a Variety of Individuals

• Use Food and Nutrition Information to Plan a Healthy Diet

• Principles of weight management

• Understanding eating disorders

• Principles of food safety for the home environment

Our courses are accredited by leading awarding bodies. We ensure you receive the most up-to-date knowledge that can be applied in the real world and help you secure your dream job or promotion.

The Benefits of Studying Online With Lincoln College

• Study anywhere, in your own time

• Cutting edge e-learning

• Gain an accredited qualification

• Perfect for upskilling

• High level of support from tutors

• Advance your career